Stop Fighting Your Body. Start Rewiring Your Brain.

Weight Loss 40+ Without Diets, Guilt, or Willpower. The Mindset Way.

For women over 40 who are tired of diets, tired of guilt and ready to finally understand why they struggle with weight. This isn't another calorie counting program. This is brain rewiring.

A weight loss program that does NOT focus on calorie counting, dieting, food tracking and instead uses unique mindset techniques!

YES! I'M READY FOR IT!

Ready to Rewire Your Brain?

Stop fighting your body. Stop blaming yourself. Stop buying programs that don't work. It's time to rewire your brain for LONG TERM weight loss and say goodbye to dieting for good.

What You Get Inside

This isn’t a challenge.
It’s not another plan that ends in failure.
This is a mindset reset — designed to get you out of the “start again Monday” cycle for good.

Here’s what’s inside:

✅ 7 Days of Coaching with Melissa
Simple, powerful lessons to shift your mindset around food, habits and your body — even if you’ve struggled for years.

✅ Real Talk About Emotional & Binge Eating
We’ll dig into the real reasons you turn to food when you’re not hungry — and what to do instead (without giving up chocolate or joy).

✅ Mini Video Lessons (Under 10 mins)
Watch on the go, in the car, while walking… no fluff, just the stuff that actually changes how you think and feel.

✅ Beautiful Worksheets to Reflect & Reset
Not busywork. These are “aha moment” prompts to help you understand your patterns and start creating new ones.

✅ A Simple Meal Plan (No Rules or Restrictions)
You’ll get a realistic, flexible meal plan designed for busy women - no calorie counting, no weighing food, no pressure.

✅ The Pause & Pattern Breaker Technique
A simple tool you can use immediately to stop mindless snacking, emotional eating or binge spirals before they take over.

✅ Lifetime Access to the Program Portal
Come back anytime when you need a reset, a reminder, or a moment of “yep, I’ve got this.”

All of this, and…
zero diets. zero guilt. zero BS.

Just a proven path forward — with mindset at the centre.

What Can Happen In 7 Days...

This isn’t another plan telling you to cut carbs or count calories.
This is about finally understanding why you eat.. and changing it from the inside out.

Inside this 7-day program, you’ll start to shift the real reasons weight loss feels hard after 40:
👉 Emotional eating that shows up when you’re tired, stressed, or overwhelmed
👉 Deep habits and patterns that sabotage your progress (even when you’re “being good”)
👉 Beliefs about your body and food that keep you stuck in the guilt cycle

You’ll get daily mindset lessons, a simple pressure-free meal plan, and powerful tools to reconnect to your body — without restriction or shame.

Because real weight loss doesn’t start with food.
It starts with how you think, how you feel… and how you treat yourself when no one’s watching.

Nervous System Regulation

Your nervous system is dysregulated. We regulate it so your body can finally relax and release weight naturally.

Mindset Rewiring

Your brain has patterns keeping you stuck. We identify and rewire them so your behavior changes naturally.

Emotional Eating Freedom

You eat when stressed or anxious. We teach you to process emotions instead of eating them.

GET STARTED FOR ONLY $149!!

Why Wait? Start Feeling Amazing Today! Hear from Women Like You...

Most women wait for the “perfect time” to start, but the truth is, that time never comes. Why not start today?

JOIN NOW! LIFETIME ACCESS FOR ONLY $149

Swap dieting for mindset techniques and see your changes last. Are you ready?

If any of this sounds like you, the Weight Loss for 40+ Program is your solution. It’s designed to help you feel lighter, more energised, and confident in your body, all without impossible restrictions or fad diets.

Are you ready to start feeling amazing in just 7 days for only $149?

LET'S MAKE IT HAPPEN! 💪

BONUSES INCLUDED

✅ No-Cooking Meal Plan
A full 7-day plan with breakfast, lunch, and dinner recipes that require zero cooking.
Perfect for busy days, low energy weeks, or when you just want to keep things simple - without falling off track.

✅ Busy Lifestyle Recipe Bundle
30 delicious, low-inflammation meals that are healthy, satisfying, and easy to whip up.
Every recipe is designed for real women with real lives - no fancy ingredients, just real food that fuels your body (and doesn’t take over your day).

These bonuses are included free inside the Weight Loss 40+ No Diets, No Guilt program.

Because weight loss shouldn’t feel like a second job.

Hey there, lovely!

It's Melissa Wilkes here!

I know firsthand the struggles of battling sugar cravings, feeling out of control with eating habits, and watching the weight creep on no matter how hard you try. But guess what? I've been there, I’ve walked that same path, and I’ve come out the other side feeling stronger, healthier, and more in control than ever before.

With nearly a decade of experience in the nutrition industry and having helped thousands of women just like YOU, I’m here to tell you.. it’s absolutely possible for you to lose weight, feel energised, and regain confidence in your body.

This program isn’t about quick fixes or impossible diets. It’s about giving your body what it needs to reset, realign, and work with you, not against you. You’ll gain valuable insights into your relationship with food, understand how to nourish yourself, and finally feel in control of your eating habits.

Say goodbye to bloating and hello to a body that feels lighter, stronger, and more energised. Ready to create real, lasting change? You’ve got this.. and I’m here to guide you every step of the way!

Are you ready to hit reset, prioritise your health, and unlock sustainable weight loss? Let’s do this together!

LET'S DO IT!!